What We Offer

Uniformed Meditation offers a unique blend of spiritual services and curated items tailored for like-minded individuals seeking soulful connections and personal growth. From intuitive readings to spiritually aligned accessories and apparel, we provide a sanctuary for those on a journey of self-discovery. Our workshops and meditation services offer transformative experiences, while our special focus on city agencies fosters wellness and resilience among uniformed professionals across various municipal roles. Additionally, our dedication extends to end-of-life doula work, providing support and guidance during life's transitions. Join us as we embark on a path of spiritual alignment and collective healing.
Types of Services	Minutes
Consultation	15 mins
Classes	30 mins
Corporate Mindfulness Program	10 x 30 min sessions
Corporate Retreats/Volunteering	120 to 180 mins
Coaching	45 mins
Webinars	60 mins

Photo credit: Omer Salom

Consultation

A short complimentary session to discuss your needs and if we can fulfill your request.
Classes

Virtual or In-Person classes to get you started on your meditation journey.

Photo credit: Brooke Lark
Photo credit: Kayla Maurais

Corporate Mindfulness Program

Access to our Telephonic Services and/or 10 weekly classes as a benefit for your employees.
Corporate Retreats/Volunteering

Being mindful of other's differences and embracing the strengths each person brings on to each team cultivates rapport, trust and psychological safety. We will explore assessments or volunteer together on sustainability projects and dive deep into team building. We can also work with HR Departments to consult and provide neutral feedback on dynamics.

Photo credit: Lustig Photography
Photo credit: Yegor Denisov

Coaching

1:1 Meditation, Goal Building and Wellness Exploration.
Webinars

One hour long discussions on Mindfulness, Energy Centers, Gratitude, Parent Support, Creativity, etc.

Photo credit: Mark Harpur

Consultation