What We Offer
|Types of Services||Minutes|
|Corporate Mindfulness Program||
10 x 30 min sessions
120 to 180 mins
Photo credit: Omer Salom
A short complimentary session to discuss your needs and if we can fulfill your request.
Virtual or In-Person classes to get you started on your meditation journey.Photo credit: Brooke Lark
Photo credit: Kayla Maurais
Corporate Mindfulness Program
Access to our Telephonic Services and/or 10 weekly classes as a benefit for your employees.
Being mindful of other's differences and embracing the strengths each person brings on to each team cultivates rapport, trust and psychological safety. We will explore assessments or volunteer together on sustainability projects and dive deep into team building. We can also work with HR Departments to consult and provide neutral feedback on dynamics.Photo credit: Lustig Photography
Photo credit: Yegor Denisov
1:1 Meditation, Goal Building and Wellness Exploration.
One hour long discussions on Mindfulness, Energy Centers, Gratitude, Parent Support, Creativity, etc.Photo credit: Mark Harpur
We provide meditation in both English and Spanish. Listen to a sample mindfulness meditation.