About Us: Uniformed Meditation (U.M.)

Uniformed Meditation is dedicated to supporting uniformed professionals who are ready to address their wellness needs. Founded in 2020 by Tawania Reggler and Evy Fung, U.M. relaunched in 2024 with a clear understanding that high-demanding positions experience occupational stressors that require comprehensive self-care management.

Our current team is small but mighty. Tawania brings expertise in data, art, and technical fields, shaping U.M. from a thesis project at New York University into a fully-fledged initiative. Evy, a Reiki Master, Meditation Teacher, Death Doula, and Spiritual Mentor, enhances our mission by crafting customized wellness programs.

We are always seeking to improve our user-friendly platform so that we can address timely wellness topics that bridge reflective growth and a resilient mindset. Ironically, the acronym for Uniformed Meditation is "U.M." which can also sound like "um," the filler sound when gathering thoughts. This is similar to life; it is okay to navigate life with uncertainties and remain curious.

We deeply value the dedication of frontline workers and first responders, which is why we do this work. Once self-care is prioritized, it will foster space for quality outcomes and sustainable working conditions. Whether you're an employer or an individual seeking support, we're here to demystify the term "self-care." Now that you've learned about us, remember that you are just a call or click away.