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The brain is a muscle that needs to work out uneasiness and tension. We value meditation as a tool to exercise the mind and help build focus, release worrying thoughts, and to honor the depths of who we are. Schedule a complimentary 10-minute phone consultation to see if we fit your particular needs and goals.

Some frequently asked questions

Contact Details

Phone Number 646-389-0003
TTY Services dial: 1-855-945-4023
Photo credit: Corinne Kutz

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